Diabetes means healthier...: SPORT

Strony

"Movement is life - life is movement"

A. Senger - orthopaedist

Ania Antkowiak

What does sport mean to me?

Hi! It is no surprise that sport has recently become very popular. Many of us on the way to or from work can easily notice at least one ...
Hydration and replenishing electrolytes during the workout.

Hi! Hydration during the training plays a significant role. Unfortunately, many of us drink too little fluids during the day. As you prob...
Take care of your muscles!

Hi! The fall has already come, days are becoming colder and colder. Then, it is extremely important to take care of the way you’re dresse...
Introduction.

Hi! If you decided to see what my blog is about, it can mean that you may also suffer from diabetes just like I do, and that you are in...
Dosing insulin during the workout (an insulin pump)

Hi! I often hear that so-called “a sweet sportsman” doesn’t know how to dose insulin properly during the workout. Besides, some diabetics...
Coconut water

Hi! As I mentioned before, it is very important to hydrate your body during the workout. Today, I’ll be writing about it with a little di...

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